welcome back to our Channel where we
explore the wonders of natural remedies
in traditional medicine
in today's video we'll be diving into
the incredible health benefits of
astragalus herbaceous plant native to
China
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astragalus contains several active
compounds including flavonoids
polysaccharides and saponins which are
believed to be responsible for its
health benefits so sit back relax and
let's explore the 11 amazing benefits of
astragalus together
1. boost the immune system and prevents
infection our immune system is our
body's natural defense against
infections and diseases astragalus has
been shown to have immunomodulatory
effects meaning it can regulate and
enhance immune function Studies have
found that it increases the production
of white blood cells which are important
for fighting off infections 2. reduces
inflammation and improves heart health
inflammation is a common factor in many
chronic diseases including heart disease
astragalus possesses anti-inflammatory
properties that can help reduce
inflammation in the body it has been
shown to lower blood pressure and
improve cholesterol levels both of which
are important for maintaining heart
health 3. manages diabetes and improves
insulin sensitivity astragalus has shown
promise in managing Diabetes by
improving insulin sensitivity and
glucose metabolism it may also have a
protective effect on the pancreas which
produces insulin these benefits make
astragalus a potential natural remedy
for those looking to support their
diabetes management 4. supports kidney
function studies suggest that astragalus
may have a positive impact on kidney
function particularly in people with
certain kidney related conditions it has
been found to improve kidney function in
individuals with chronic kidney disease
and nephropathy a kidney disease where
the immune system attacks the kidneys 5.
improves digestion if you're looking to
improve your digestion astragalus might
be a helpful Ally it stimulates the
production of digestive enzymes which
Aid in breaking down food furthermore it
can help regulate the gut microbiome
promoting the growth of beneficial
bacteria while inhibiting harmful ones
6. potential anti-cancer properties
astragalus has shown promising
anti-cancer properties including
inhibiting the growth of cancer cells
and reducing the side effects of
chemotherapy its compounds can activate
the immune system and increase the
production of white blood cells aiding
the body and fighting off cancer cells
7. anti-aging properties and skin Health
aging is a natural process but
astragalus may have anti-aging benefits
Studies have found that astragalus
extract can increase the lifespan of
model organisms and reduce telomere
shortening a type of cell damage
associated with aging additionally
astragalus May improve skin Health by
increasing collagen production and
reducing wrinkles eight promotes hair
growth if you're looking to promote hair
growth astragalus might be worth
considering by improving circulation and
nourishing the blood astragalus supports
healthy hair follicles and may enhance
hair growth traditional Chinese medicine
believes that astragal is tonifies chi
the vital energy that contributes to
overall well-being including hair Health
nine regulates the thyroid gland while
more research is needed astragalus has
shown potential effects on the thyroid
gland
studies suggest that it may help
regulate thyroid hormone levels
particularly in cases of hypothyroidism
astragalus immune system support may be
beneficial for individuals with
autoimmune related hypothyroidism
another day another story
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10. weight management
astragalus may have an impact on weight
management as well some Studies have
shown that it can help reduce body
weight and fat accumulation one study
found significant reductions in body
weight body mass index BMI and waist
circumference in overweight and obese
adults who supplemented with astragalus
extract for 12 weeks compared to a
placebo group 11. improves fertility in
men and women astragalus has shown
potential benefits for both male and
female reproductive Health in men
supplementation with astragalus has been
found to improve sperm motility and
concentration in infertile individuals
similarly studies in mice have indicated
that astragalus extract can improve
ovarian function and increase the number
of viable embryos suggesting potential
benefits for female fertility and there
you have it the 11 incredible health
benefits of astragalus from boosting the
immune system to supporting kidney
function astragalus has a wide range of
potential uses in traditional Chinese
medicine as always it's important to
consult with a health care professional
before incorporating astragalus or any
other supplement into your routine
especially if you have pre-existing
conditions or are taking medications
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experiences with astragalus we'd love to
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