In today's video, we're going to be making a cast iron grill pan steak
Now what I have here, I have my Lodge 10-inch grill pan, which has the grill ridges here
So what we're going to do, we're going to grill a steak. And I've had this steak marinating
Now what I used on this was Heinz Worcestershire sauce. Now Heinz Worcestershire sauce makes a good sauce for a steak, but it also makes a good marinade
And so I've been marinating this steak. You can do it as little as 30 minutes or you can do it as little or as long as overnight if you wanted to
But I've done mine overnight so it's definitely marinated real good. And so we're going to get this going. Now what I'm going to do on this steak, I'm going to let this set for three minutes
and then I'm going to turn it and let it cook for another three minutes so I'll get the grill marks
on it. Now one good thing about a grill pan you know whether you're cooking outside you may not
be able to cook outside on a grill but you can still have a good steak with grill marks on it
using a grill pan like this Now one thing about a grill pan cast iron grill pan this is one of the only times that I ever heated cast iron skillet up over medium heat Now this one on medium high almost high heat
And the reason why I'm doing that is so I can get the grill marks on my ribeye steak
Timer's went off. It's been three minutes. So I'm going to grab this steak if I can here
And I'm just going to spin it to get my grill marks on it this way. And I'll set my timer for another three minutes
and we'll let that cook. If you look at those grill marks that you get from a large cast iron grill pan
Now, another thing that I want to talk to you a little bit about is an instant read thermometer
I have a ThermoPro instant read, ThermoPro TP19H actually. And I love this little instant read thermometer
And anybody that cooks really ought to have one. What I like about this, as soon as you open it up, it automatically comes on
and you can just test your meat. We're showing right here. It's got a backlight on it
It's real fast. It's accurate. This is showing 89 degrees. And I want to get up to about 115, 120 on this steak
But anyway, this thing, once you flip it over, the actual display will rotate like it should
It has a lock on it and a light. You can click the light on where you can see what your temperature is It also waterproof now i don suggest you throw it in a sink full of water or whatever just to test it but it is waterproof
and you know it's uh it's pretty cool for anyone that loves to cook you need to have a way
testing your meat there's actually two or three ways and we've been doing this on our
uh steak today we've been testing it by the timer on a clock by the minute you can do it that way
or you can do it with an instant read thermometer to check to check your temperature and so we really
enjoy this thermal probe been using this it's probably the second one that i've owned and this
is a newer version and we we really enjoy this now one other thing or a couple of things i want
to mention too about this instant read thermometer it actually has a recommended temperature gauge
back here for beef pork and chicken and it's also magnetic so you can actually take and place this
you know on your refrigerator or wherever you want to put okay well our timer just went off
so i'm going to check this with the instant rate thermometer we're showing 137 so that's definitely
higher than I want to be so I'm going to go ahead and pull this steak but look at
those grill marks on that folks now that how you get grill marks on a steak and a cast grill pan So what we going to do now I let these cook on
both sides for about four to five minutes. So that makes it anywhere from eight to ten minutes. What
we want to do now is let this thing rest for half of that amount. So I'm going to let this thing rest
for five minutes. Okay, well we've let this thing rest for five minutes. So let's cut into it and see
what this steak looks like look at that still got a little pink to it so this is more of a medium
which uh i tend to like teresa likes and so man just look how easy that cuts it's so tender
that is awesome right there okay we're going to taste this too and see what it looks like
because it looks so good i mean it's just so tender it cuts like butter you know marinating it in Worcestershire sauce you don't even have to add any salt and pepper
or anything to it it has a great flavor to it you don't have to add any sauce to it
it's already seasoned and that's how you make a cast iron grill pan steak right there
with grill marks on it folks we appreciate you guys hey check this video out because it was made
specifically for you and we'll see you guys over there later on y'all have a great day now it's
mike and mrs cast iron we'll see you bye bye