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take a moment to observe your
breath close your eyes if it helps
and relax as much as you
can and see if you can
appreciate each breath that you
take notice how automatic it is for you
to take a
breath without you having to make any
effort
it's keeping you
alive it's bringing you
oxygen and it's releasing carbon
dioxide and you don't even have to think
about it
now as You observe your
breath Again
release your
attention and take the same
attention to bring it towards
anything in your life could be pleasant
or
unpleasant negative or positive
good or
bad and see how it's not
really threatening
you it's just a concept of the
Mind notice how safe you
are notice how relaxed you
are notice how easy it is how simple it
is to just
be now bring your attention
to the thoughts you're having
just watch the
thoughts that are
appearing one after
another whether it's a good thought or a
bad thought it doesn't
matter just observe
it and do the same with your emotions
the thoughts may carry some emotions
around them or you may have emotions
from the past stuck in your body stuck
in your
system so just notice what's happening
what's already there what's arising and
what's going away
now especially pay
attention to the thoughts that are
about getting somewhere or achieving
something Desiring something wanting
something needing
something or doing something
or
escaping from
something just observe it no need to
change
it as humans we have that built in
system of
Desiring of getting excited about things
not being bored but doing something so
just allow that system in you that human
being in you that wants to do something
achieve something accomplish something
get
something so not to condemn your desires
but allow them to be as they
are
to let them provide
with the function that they're here to
provide which is to give you a
Direction they say follow your bliss
follow your excitement and that's what
desires are for they are your compass so
that's why you allow them instead of
repressing
neglecting cuz we don't want to achieve
the state of desirelessness by by
producing it we just allow
desirelessness to come to us when it
comes
through
practice and it doesn't mean that you'll
never have a desire anymore as humans
it's good to have
desires but we want to be detached from
the outcome we want to be
not
needy not
desperate not
possessive not
owning the
results see if you can appreciate the
function of
desires without attaching yourself to
the desires
themselves so that's how you can allow
your desires without wanting
anything and the same goes for your
excitements the need to be doing
something or not be
bored can you let your yourself follow
your calling without needing anything
from the calling itself not needing any
satisfaction from
it or results from it you just do the
thing because you're called to do
so like you're on a mission to follow
your calling
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and fruits of the rewards will come but
you
don't really really need them yeah you
can desire them but you don't need
them cuz you doing the ACT your own act
from your soul is enough for you to get
fulfilled
see if you can get into that space where
you're Desiring yet not striving or
wanting or
needing or
controlling
possessing taking
ownership Give It Away Let It Go Do the
the job and Let It
Go allow what comes to you and let it
go so you switch
from grasping mode
to satisfaction
mode to fulfillment mode
and if it helps you can remember your
future where your desires are already
fulfilled not just the desires that you
think that you want but the things that
you actually want things that your
higher self wants these will be
fulfilled in the
future so you can borrow your
satisfaction from your future self in
the present moment
if it helps otherwise just let it go and
come back to satisfaction and
fulfillment in the present moment
because each moment is your calling is
your purpose getting
fulfilled if you're attentive if you're
on duty if you're
listening if you're walking the
path then you don't need to get to the
end or rush to the
end to be
fulfilled you are here enjoying your
journey like watching a movie you don't
want the ending you want the full
movie you want all the emotions and ups
and
downs so you can allow that in your
life and be satisfied satisfied about
it the nature of Life the nature of
existence the nature of
Truth you can be satisfied with what is
with the way things
are the way things have been in the
past and knowing in the future
everything is perfect in even in the
present everything is
perfect even if it doesn't seem
like things are perfect to your
mind but you can convince
yourself that everything is
perfect and now you can also appreciate
it appreciate the moment appreciate the
present circumstances the situation in
your life the people around you
yourself as it is as you are as they
are
everything
appreciate be
grateful have
gratitude towards
everything because those are the exact
sequences of events exact exact lessons
exact people exact
mistakes exact
shortcomings that you need to go through
in order to fulfill your
purpose in order to learn the lessons
you want to
learn in order to
grow in order to thrive in order to
blome into your fullest
potential fullest Beauty fullest
expression so how grateful are
you how satisfied are
you not wanting anything yet allowing
all
desires being
excited yet
not wanting anything to be certain
way fulfilling your mission and purpose
without needing the end result to look
like
anything because you know that it is
already fulfilled
in even better ways that you can think
with your mind so you can trust have
faith and you just follow the guidance
follow what's what comes to you from
your higher self from
source and you keep walking the
path with a causeless
joy when you don't have any reason to be
joyful to be Blissful that's the
best cuz you're not then dependent on
anything feeling good if you're
dependent on something to feel
good then it's still
dependence you're not free you're not
independent so liberate yourself be free
be joyful now and if Joy doesn't come
then you be become satisfied and joy
comes
naturally so you're not dependent even
on feeling joyful to be joyous
to be happy to be satisfied to be
fulfilled it's not about the
feeling yet it's
about you having that conviction having
that Focus having that will to find that
causeless
Joy whenever you
want whenever you desire
and if it doesn't come to you you still
let it
go and then what happens you come back
to
Joy a caess joy that is not dependent on
any rule any
criteria any
promises any person
any
situation any goal any
outcome see if you can feel that
causeless
Joy just be happy
with the pure joy of being that can
never be taken away from
you the part of you that is eternal is
Immortal that
beingness which your mind may think will
die after your physical body
dies but that's not true
so you can rest in that Stillness in
that Bliss of
being without needing anything from the
word without
requiring anything to be a certain way
for you to be happy joyful
blessful and you can be joyful about
being
the magic and the
Mystery the awe The
Wonder of
being and you may get into certain
states of fulfillment of joy of
bliss but even that you can let it
go and you can rest and
abide in causeless Joy which is not even
dependent on your
senses on your
stories on your
Sensations no matter how pleasant they
are that's pure joy pure
Bliss and you can come back to it in any
situation anytime
anywhere no matter how many layers are
on top of it whether it's the layers of
your mind of your
body of your
emotions but you can tap into the
causeless
joy just like you're doing it right
now so now you can open your
eyes and see if you can be
totally
empty and be who you are who you truly
are this pure essence of
being which is not dependent on
anything and you can live your life you
can do your
duties you can perform your
missions and purpose and passion
you can love others you can be loved or
not loved you can get
hurt you can allow
everything you can let the word be as it
is yet you can be that causeless joy
that you
are and even when you get away from it
for some time and many times
maybe you remember it you come back to
it
so that no matter what you do you're
coming from a fulfilled State not from a
lack state of lack state of neediness or
desperation and see how your life
changes see the magic of your letting
your desires unfold without needing
anything from
them being to toally satisfied with what
is and letting go of what is not and
even letting go of what is because the
next moment things will be different so
you don't have anything you don't have
ownership over anything you don't
possess anything you don't have the
attachments you cannot have them only
your mind can grasp onto things and that
you can let go it's your choice it's
your will it's in your power that's your
power
use
it and come back home come back to Joy
come back to
BL so now enjoy the ride and enjoy the
Bliss as
well enjoy The Duality and enjoy the
non-duality the Oneness of
love and the Dual nature
the word as it is with all of its drama
and
Adventures and
stories love it every part of
it and see what can come in between you
and your
joy between you and your
bliss between
you and love
nothing
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